prenatal massage

Prenatal Massage

The Benefits of Prenatal Massage

Why Prenatal Massage? Discomfort is a very common outcome of pregnancy as postural changes and imbalances place extra stress on the joints and muscles of the mother-to-be. More and more women are discovering the numerous benefits that a good pregnancy massage can bring. These benefits include:

  • Preparation of muscles required in childbirth.

  • Neck and back pain relief caused by muscle imbalance and imperfect posture.

  • Assist in maintaining proper posture.

  • Emotional support through nurturing touch.

  • Relaxation and decreased insomnia.

  • Lower levels of cramping particularly in the calf muscles.

  • Reduced sciatic pain.

  • Questions? Please don't hesitate to call me at: 305-979-3889.